In partnership with Athleta. Active. Healthy. Confident.

Today is National Girls & Women in Sports Day, and to celebrate Lilly and I are partnering with our favorite activewear brand, Athleta, to share some of our favorite ways we stay active together! As a mother, it’s important to me to set a healthy, active example for my kids. I want to encourage them to be strong, both inside and out.

Lilly is using these pink toning weight balls

My kids love to try out a lot of different sports and activities, which I encourage! There are so many more options today than there were when I was growing up. Staying active not only builds a healthy lifestyle, it builds confidence, too! 

Having a small gym space in our home has definitely boosted our activity level. It’s fun to turn on some music and exercise together. Lilly loves practicing yoga, doing pilates, dancing, tumbling, cycling, lifting (light) weights, jumping rope… a wide variety of exercise keeps it interesting! And you don’t need a room dedicated solely as a gym, a small open space anywhere in your home will work.

Our pilates reformer is pretty popular in my house (we have the Balanced Body Allegro 2 Reformer). It’s my favorite way to exercise! It’s great for strength, flexibility, balance, and coordination, and is really fun to use. 

vintage style fan here

Taking a cool break, which rather nicely shows off Lilly’s Athleta sweatband! I love how it coordinates with her leggings.

Speaking of, Athleta’s leggings and tops are soft and stretchy – important features for kids! They’re great for all activities – both indoors and outdoors!

And I love my white crisscross hoodie! It’s thin and lightweight, but still keeps me warm.

Today, February 6th, marks the 33rd Annual National Girls & Women in Sports Day! This celebration has empowered women and girls to get moving, reap the benefits of physical activity, and push past their limits both in sports and in life. Lilly & I hope you’ll join us in celebrating! 

SHOP MY ATHLETA OUTFIT HERE

SHOP LILLY’S ATHLETA OUTFIT HERE

Photography by Abby Murphy. Sponsored by Athleta.

Chassity

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